Purification + Rejuvenation of the Energy Centers, Monthly Morning and Evening Meditations to Cleanse and Restore Each Chakra, Monthly Mantra, Mudra and Asana to aid in healing of Each Chakra

Return to Vibrant Health in Body and Mind utilizing the ancient wisdom of Ayurveda + Yoga in this year long self paced course. You will be guided to guide your body, mind and behavior to be in harmony with the seasons, restoring physical and mental health that will uplift your entire being.