Private Mentorship with Durga Devi
Private Mentorship:
Module 1
PATIENT FOCUS:
Chair yoga
Beginner yoga asanas
Pranayama
Meditation techniques
Yoga Philosophy interwoven: The Kleshas, The Gunas
Sanskrit of Asana names + Pranayama techniques, and Yoga Philosophy
Includes: Personalized Mentorship:
3 hours in a single month or 1 hr. a month for 3 months
(in person sessions)
3 emails or texts (questions/answers) 3 emails in a single month or 3 over 3 months
Personalized online content for single Module