Learn Mantras, Mudras and Rituals for stability; tranquility throughout your day! These individual practices may be combined and arranged into a larger ritual or condensed for shorter rituals.

A Course for Yoga Teachers: How to Speak & Chant Sanskrit Mantras & Embody their Meanings

The art and practice of nyasa is at the heart of the tantric practices. In this course you will learn a powerful meditation technique using the sounds of the sanskrit alphabet and mudras.