Private Mentorship Module 2 with Durga Devi

Private Mentorship: Module 2: in person 7 hour immersion Puja, Mantra, Meditation, Deities Yoga History, Lineage, Yoga Philosophy Introduction to Chakras Sequencing a Basic Hatha Yoga class Student experience of led Yoga Sequence Homework to teach the flow to a friend or family member and video tape it and share with me for feedback 🥰

Course•By Durga Devi

A Year of Self Care with Ayurveda + Yoga

Return to Vibrant Health in Body and Mind utilizing the ancient wisdom of Ayurveda + Yoga.

Course•By Abhi Durga Devi

Berry Good Mung Pancakes Recipe 🥞

This fun and easy recipe is great on a grey, rainy day, or anytime you need a little comfort food that is still good for you! 🍓

Digital file•1 file•By Abhi Durga Devi

Chakra Healing 1.0

Purification + Rejuvenation of the Energy Centers. Self Guided Course - Monthly Content includes daily meditations, mantra, mudra, asana and self reflection. No text book required.

Course•By Abhi Durga Devi

Durga Devi Coaching + Private Sessions

Coaching•By Abhi Durga Devi

Durga Devi's 2024 Thanksgiving Delicata Squash Coconut Chickpea Curry

Wow! That's a mouthful 🥰, and so is this dish squash. This Recipe came about after seeing Delicata Squash at Trader Joe's in the late Summer. As a lady picked one up, I stated "I've never seen those, are they good?" She went on to tell me how they are her favorite And how the skins are edible and you can also roast the seed - BTW! (which I have now done - are they are delicious) I love that you can use the entire Squash and it's taste is fabulous! ENJOY and Happy Thanksgiving 🙏🏼

Digital file•1 file•By DAVID TOMASZEWSKI

Durga Devi's Vegan Thanksgiving Recipes

Show your Gratitude with a Kind Hearted Thanksgiving Dinner. This booklet helps you to begin kind Cooking and Eating with suggested staple spices for the kitchen. Plus, Three Easy Vegan Recipes to make for your family meal at home or bring to a gathering.

Digital file•1 file•By DAVID TOMASZEWSKI

Fall Stewed Apples for Digestive Health

Stewed Apples are said to be like "Gold" according to Ayurveda. Stewed apples are easy to digest, support gut health with prebiotics and promote "regularity." Stewed apples boost immunity due to their antioxidant content. The stewing process breaks down the fiber and starches making the nutrients more bioavailable. If you are interested in more Ayurvedic recipes and practices - check out this course! https://houseofyogavirtual.com/p/ayurvedayoga

Digital file•1 file•By Abhi Durga Devi

Gayatri Puja & Meditation

Join us for our monthly Gayatri Puja, Chanting & Meditation. All are welcome.

Course•By Durga Devi & David Shiva Das

Get Better Sleep

Starting tonight you can begin to sleep more deeply 🌟 (5 lessons)

Course•By Abhi Durga Devi

Heart to Heart with Durga Devi + Shiva Das

Coaching•By Durga Devi & David Shiva Das

House of Yoga Historical Library

Our Virtual Library is an archive of all of our filmed yoga classes. Along with other video footage, it is also a history of House of Yoga Studio

Course•By Durga Devi & David Shiva Das

Mantras & Practices for a Peaceful Life

Learn Mantras, Mudras and Rituals for stability; tranquility throughout your day! These individual practices may be combined and arranged into a larger ritual or condensed for shorter rituals.

Course•By David Shiva Das

Meditation: 37 Practices of a Bodhisattva

High-Quality Audio Recording of Durga Devi reciting the poetic 37 verses on the Practices of a Bodhisattva. Layered over Ambient Music by Shiva Das. Perfect for those seeking meditation on life, purpose, and how to live as an enlightened being in the world. Also relaxing for sleep with an extended 10 min ambient music. (43 min)

Digital file•1 file•By DAVID TOMASZEWSKI

Private Mentorship with Durga Devi

Private Mentorship: Module 1
 PATIENT FOCUS: 
Chair yoga
 Beginner yoga asanas
 Pranayama
 Meditation techniques 
Yoga Philosophy interwoven: The Kleshas, The Gunas
 Sanskrit of Asana names + Pranayama techniques, and Yoga Philosophy Includes: Personalized Mentorship: 3 hours in a single month or 1 hr. a month for 3 months
 (in person sessions) 3 emails or texts (questions/answers) 3 emails in a single month or 3 over 3 months
Personalized online content for single Module

Course•By Durga Devi

Spiritual & Life Coaching with David Shiva Das

Coaching•By David Shiva Das

The 37 Practices of a Bodhisattva

Reflections and Meditations for Living a Spiritual Life

Course•By Abhi Durga Devi

Virtual Yoga Studio

Streaming classes: Hatha, Yin+Restorative, Dosha Balancing, Vinyasa. Library of recorded classes.

Course bundle•By Durga Devi & David Shiva Das

Warrior's Journey 2026: Becoming

Warrior’s Journey 2026: Becoming Becoming is a transformational course designed to empower you to tap into your inner warrior spirit and unleash your full potential.

Course•By Abhi Durga Devi

Winter Solstice Live Event

Join us as HOY celebrates 21 years of Winter Solstice. This Sacred Evening is being held inside our home Temple. Durga Devi leads Intention Setting, Gentle Movement and Meditation to usher in, reflection, release and renewal. Live Ambient Music by Shiva Das and Tom Price. The evening concludes with Arati, Kirtan and Prasad and a Special Gift from HOY. Space is limited to 8 - please register early to reserve your space.

Course•By Abhi Durga Devi

WJ2025 Chakra Healing 2.0: Purification of the Elements (Bhuta Shuddhi)

Purification + Rejuvenation of the Energy Centers. Monthly Meetings | Monthly Content

Course•By Abhi Durga Devi

Yoga for the Heart

Yoga and other exercises for recovery from heart attack and stroke. This course will help you to recover physically, mentally, emotionally and spiritually.

Course•By DAVID TOMASZEWSKI

Yoga Teacher Coaching & Mentorship. Be the best teacher of yoga you can be with our advanced coaching

Coaching•By DAVID TOMASZEWSKI