Introduction to The Warrior's Journey
The Warrior's Forum
Beginnings.....
Step 1: Foundations For Success: What Do You Want?
Step 2: Foundations for Success: Establishing a Daily Yoga Routine
Step 3: Foundations For Success: Resources for Vibrant Health
Just For Fun: Experiments in The Philosophy of Everyday Life
Module One: The Eight Limbs of Yoga: Ancient Practices for the Modern World
Chakra Cleanse
Module 2: The Art of Living a Spiritual Life in the Material World
Module 3: Nada Yoga & Tantra
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What is Nada Yoga? ( 3 videos ) (23:29)
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Mantras & Prayers to Facilitate Nada Yoga
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Listening & The Art of Attention (5:54)
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ShanMuki Mudra (9:48)
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Nada Yoga within Hatha Yoga (13:46)
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My Nada Yoga Meditations ( audio & video ) (25:28)
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Introduction to The Four Levels of Sound (12:25)
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The Practice; Basic Meditations and Deeper Practices
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Using Tilak, Kumkum & Vibhuti (Bashma)
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Fun Misc. Things (6:47)
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Video Chat with Mark on Absorption (64:20)
Vaikhari, The First Level of Sound (Module 3A)
The Second Level of Sound (Madhyama): Section 3b
Pashyanti, The Third Level of Sound Section 3c
