WINTER 2026: STREAMING SCHEDULE, ZOOM LINKS + PASSWORDS
HIDDEN TREASURE FROM THE HOUSE OF YOGA HISTORICAL LIBRARY
January 2026 FEATURED RECORDED YOGA CLASSES
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DO THIS EVERY DAY FOR 28 DAYS BEGINNING FEBRUARY 1ST (11:03)
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Restorative Yoga for Mild Concussion (48:05)
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Historical Hatha Yoga Rewind (56:06)
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Rainy Morning Outdoor Yoga Class July 2025 (52:13)
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15 Minute Jivamukti Yoga Practice (16:23)
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Your 10 Minutes Daily Asana Practice (11:03)
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10 Minute Asana Practice with Durga Devi (11:28)
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Hatha Yoga for Core Strength (42:35)
The Prinicples of Hatha Yoga
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An Opening Message from Shiva Das to The House of Yoga Community (3:25)
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The Principles That Bring Your Practice Alive (1:04)
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introduction to the 5 Principles of Hatha Yoga (4:43)
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Principle 1 (5:12)
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Principle 2 (4:02)
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Principle 3 (4:19)
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Principle 4 (3:33)
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Principle 5 (3:32)
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Closing Talk (4:16)
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A Message from your Guide (2:08)
December Class Reruns and Featured Classes
