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E-Sciences Yoga 2024
2024 Hatha Yoga Classes + Zoom link for Live Tuesday 8 am classes
TUESDAYS @ 8 AM Zoom LINK 2024
January 2024 Hatha Yoga Class (46:18)
February 2024 Chair Yoga Class (43:03)
March Hatha Yoga Class (64:58)
April: April 4 (Thursday) + April 9,16,23 + 30 (Tuesdays) (43:20)
2023 Classes + Meditations
1 JANUARY: HATHA YOGA: Stability + Clarity (36:49)
1 January: Pranayama + Meditation (17:37)
2 February: Yoga class - Heart Opening (34:06)
2 February: Pranayama + Meditation
3 March: Hatha Yoga Class (38:20)
3 March: Meditation
4 April: Hatha Yoga Class (2 blocks recommended) 🥰 (36:06)
4 April: Meditation
5 May: Hatha Yoga Class (39:41)
5 May: Meditation - Nourishment
6 June: Hatha Yoga Class (46:41)
7 July: Hatha Yoga class (62:10)
8 August: Hatha Yoga class (47:12)
8 August: Full Super Blue Moon Meditation
9 September: Hatha Yoga Class (49:12)
10 October: Hatha Yoga Class (45:09)
10 October: Meditation on the Goddess
11 November: Chair Yoga Class (46:18)
11 November: Thank you Meditation
12 December: Hatha yoga class (45:43)
12 Golden light + gratitude Guided Meditation (8:31)
January 2024 Hatha Yoga Class
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