One-on-One Private Mentoring

In the ancient tradition yoga was shared in a one-on-one relationship between teacher and student.

In this way the teacher can customize the teachings to the needs of the individual student.

If you are curious to learn more about yoga, in all of it's forms and depths such as mantra, chanting, ritual, philosophy,

or simply learning how to do a yoga asana practice that is right for you, in a safe, comfortable and private-

One-On-One Sessions may be the path for you.

Would you benefit from guidance with your direction in life, with setting goals and developing a plan to move towards them?

These goals can be toward physical well being with guidance in developing a healthy lifestyle.

Or perhaps your goals are more relational in nature,

working on developing good communication skills and widening your heart to hold compassion for others.

Wherever you are starting from,

we are here to meet you where you are and assist you in practices that move in the direction you wish to go

through developing habits that move you towards your individual an unique goals.