Welcome to House of Yoga Online
We have created a safe space for everyone to continue, as well as to begin an authentic Yoga Practice.
The practice of Yoga addresses all aspects of our being - physical, emotional, mental and spiritual.
Our House of Yoga Virtual Site offerings address all four of these aspects.
We offer Hatha Yoga classes (asana), for a strong and flexible body and mind.
We also have a variety of courses that explore the philosophy of yoga,
mantra (chanting), meditation (mindfulness), as well as energetic and spiritual practices
(chakras: energy centers along the spine, and pranayama: breathing practices to direct energy)
HOUSE OF YOGA VIRTUAL SITE IS HERE TO STAY.
New classes and content are being added every week.
Please explore some of our speciality courses,
each one has a preview video to give you a taste of the teachings within.